when I start struggling on a run, I tell myself “one more minute” over and over until I’m done with the whole run because anyone can push through 60 seconds of running no matter how uncomfortable it feels.

  1. newmehk reblogged this from runningtheremedy
  2. stillbeingdetermined reblogged this from dream-seek-achieve
  3. 3years2months14days16hours reblogged this from dream-seek-achieve
  4. getting-better-all-the-time reblogged this from dream-seek-achieve and added:
    When I’m on the treadmill, I keep telling myself only one more 0.1 of a mile until I’m done…
  5. dream-seek-achieve reblogged this from theroadtobeauty
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  7. healthyhappies reblogged this from runningtheremedy and added:
    I do this, too, and weirdly enough, it works every time.
  8. call-me-ducky reblogged this from theroadtobeauty and added:
    I just remind myself that I have 911 on speed dial. The hospital isn’t that far.
  9. theroadtobeauty reblogged this from runningtheremedy and added:
    I do this with streetlamps/trash cans/trees.
  10. coffeepotsmokin said: right? or i say “wait until this song is over” or “wait until it hits ___ miles”
  11. emergingadult reblogged this from runningtheremedy
  12. runningtheremedy posted this